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According to the National Institutes of Health, Vitamin B12 or cobalamin is a water-soluble vitamin that plays an important role in red blood cell formation, cell metabolism, nerve function and the production of DNA

In a recent review (2018) by the famous Cochrane Institute, it was reported that studies which had been published on this topic only provided very low-quality evidence that oral B12 is as efficacious as intramuscular B12

This type of water is not intended for human consumption and cannot be used for intravenous injection or any form of therapeutic substance administration

Plain bacteriostatic water is just water plus benzyl alcohol

This article provides a full breakdown of its formulation, benefits, use cases, and purchasing details-along with disclaimers to guide informed consumer decision-making

The track website letsrun.com published a story last month about the allegations