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Your appetite may shift

[DOI] [PubMed] [Google Scholar] 53.Knatko E.V., Ibbotson S.H., Zhang Y., Higgins M., Fahey J.W., Talalay P., Dawe R.S., Ferguson J., Huang J.T., Clarke R., et al

How to Stay Hydrated While Taking GLP-1 Medications (Semaglutide, Tirzepatide and More) GLP-1s curb appetiteand your thirst

Focus on lean meats, fish, eggs, Greek yogurt, legumes, and protein supplements if needed

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Butyrate and propionate regulate GLP-1 independently of FFAR3